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NATIONAL NEWS AND EVENTS

Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Easter Seals is the nation’s leading non-profit provider of rehabilitation services to children and adults with disabilities as well as support to their families.

 
Note: Stories of Caring is a testimonial that we share with you, our donors, so you can learn about how the dollars you donate help real people in Kentucky. And how CHCA helps to connect people with trusted member charities nationwide every day.
  
There were times when Beth Soper, 34, of Elizabethtown, Kentucky wasn’t sure she was going to make it through the 2007. But after an extraordinary battle with Hodgkins Lymphoma, Soper says that she and her family are thankful for a new lease on life.

 
 
 

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