Baby, It's Cold Outside:
Indoor Exercise for Cooler Climates
Unfortunately, the cold
winter months are a good opportunity for many to sit on the couch and pack on
the pounds. If you don't have a gym membership, or lead an active lifestyle,
chances are you're susceptible to winter weight gain - especially when you add
NATIONAL NEWS AND EVENTS
FREE Webinar: Top 5 Ways to Stop Diabetes & Get Healthy Now
Want to lose weight? Exercise more? Eat better? If you're ready to get healthy now, join us on Tuesday, March 25. You'll learn the best ways to stop type 2 diabetes, heart disease and more.
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