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Baby, It's Cold Outside: Indoor Exercise for Cooler Climates













Unfortunately, the cold winter months are a good opportunity for many to sit on the couch and pack on the pounds. If you don't have a gym membership, or lead an active lifestyle, chances are you're susceptible to winter weight gain - especially when you add holiday 
eating.

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The National Hemophilia Foundation is dedicated to finding better treatments and cures for inheritable bleeding disorders through education, advocacy and research.

 
Note: Stories of Caring is a testimonial that we share with you, our donors, so you can learn about how the dollars you donate help real people in Kentucky. And how CHCA helps to connect people with trusted member charities nationwide every day.
  
There were times when Beth Soper, 34, of Elizabethtown, Kentucky wasn’t sure she was going to make it through the 2007. But after an extraordinary battle with Hodgkins Lymphoma, Soper says that she and her family are thankful for a new lease on life.

 
 
 

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