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Health Matters at Work Spring 2012


  • Wellness Trivia

    If you begin pregnancy at a normal weight, how much weight should you gain?

    A. 10-15 pounds
    B. 25-35 pounds
    C. 35-40 pounds
    D. None of the above

  • Free Webinar: Handling Life Transitions

  • Free Podcast: Preparing for Retirement: The Emotional Transition


A special thanks to thevimarcgroup for their excellent work on CHC's latest videos!

    • Travel Tips for Those Affected by a Chronic Health Issue

      Traveling can take its toll on the body, especially when you are living with a serious health concern such as diabetes, cancer or MS.  Check out our Health Matters at Work website to find tips and resources available to make the most of your summer vacation.

    • Health Charities Recognize their Most Outstanding Volunteers

      On Tuesday, March 13, CHC's member charities joined together to recognize their most dedicated volunteers at the 15th Annual Champions in Health Awards Celebration.

      The highest honor of the evening went to E. Joseph Steier III, President and CEO of Signature Health CARE, LLC. He was presented with the 2012 Champion in Health Leadership Award for his commitment to push the healthcare industry to pursue higher standards of care.


    • Watch our Brand New Video!

      CHC's new video spotlights several local individuals who have been directly impacted by CHC donors.  Watch their amazing stories of hope!

    • 5 Superfoods You Should Eat—but Probably Don't

      What makes a food “super”? If you believe what you see in the grocery store, superfoods are everywhere these days: goji berries, acai juice, wheatgrass—many of them exotic ingredients pitched with promises of weight loss, an energy boost, or even a healthier heart.

    • Turkey Sausage and Egg Casserole

      Add this savory, healthy-carb casserole by the American Diabetes Association to jazz up any breakfast.




     

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